'What’s up everyone! Welcome back to my channel. On this video, I’m covering a Batman style strength and conditioning training covering the 3 categories: Strength Functionality Flexibility I hope you guys enjoy! The training sheet is in the end of the video. Make sure you like, subscribe and share for more
See also: no equipment , nat , dance fitness with Jessica , Pull Ups , Shredded � , shredding , bai , � power , body combat , serie
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